GROUPS

In order to offer more services to the community, we are offering several groups. You may take Co-Parenting and Anger Management groups that meet Court requirements and receive a certificate for the judge. We also offer groups for Stress Reduction and Relaxation, and DBT for anxiety, depression and learning new tools for coping with life.

Please click here to download the PDF.

MONDAYS 4:00-6:00pm
DBT (Dialectical Behavior Therapy) for Adults has proven to be
effective for treating and managing a wide range of mental health
conditions, including anxiety and depression, PTSD, self-harm and
personality disorders.

TUESDAYS 4:00-6:00pm
Stress Management groups which include Mindfulness, Meditation,
Body Awareness, and Acceptance.

WEDNESDAYS
DBT (Dialectical Behavior Therapy) for Teens has proven to be effective for treating and managing a wide range of mental health conditions, including anxiety and depression, PTSD, self-harm and personality disorders.

THURSDAYS
Coparenting for parents seeking to provide healthy cooperative parenting of their children post separation and or divorce. We have certificates available for Court Ordered therapy.

SATURDAYS 10:00am-Noon
Anger Management groups for Court ordered therapy

SATURDAYS Noon-2:00pm
Coparenting for parents seeking to provide healthy cooperative parenting of their children post separation and or divorce. We have certificates available for Court Ordered therapy.

All Groups are 8 weeks long. The fee is $110 per person per session.
10% Discount for prepaid sessions. Intake is additional.

Please click here to download the PDF.